Sound Healing
Healing with deep frequencies from modern and ancient instruments
£80 / 1 Hour Session (In Person)About this Session
Private Sound Healing Journey
Allow yourself to deeply unwind and reconnect with your inner world through a one-to-one sound healing session, held in the sanctuary of the Jasper Community Space. I work with a curated collection of ancient and modern instruments from crystal singing bowls and gongs to chimes, shruti box and sacred drums, each carefully chosen to support your unique healing journey.
These sessions are designed to gently guide you into a meditative state, allowing your nervous system to soften and your energy to realign. The sound vibrations work on a cellular level, helping to release tension, clear emotional blockages, and restore a sense of peace and clarity.
Receiving sound healing is a deep process and it is my job to create a sense of safety and ease, before, during and after the session, deepening the experience and allowing the integration to ripple into your daily life more seamlessly. It’s like weaving moments of ceremony and stillness directly into the fabric of your everyday.
Whether you’re seeking relaxation, energetic cleansing, emotional support, or simply a moment to come back to yourself – this offering is a powerful way to nourish your body, mind, and spirit.
How Sound Healing Can Support You
Sound healing is a powerful modality that works with vibrational frequency to bring the body, mind, and energy system back into balance. In our one-to-one sessions, I bring this ancient practice directly to your home, creating a safe and soothing environment for deep restoration.
These sessions can support you in many ways:
Emotional Release & Clarity: The frequencies can help clear stagnant emotions, offering a gentle release of what no longer serves you. Many people experience a renewed sense of emotional clarity and lightness after a session.
Stress Relief & Nervous System Reset: Sound helps guide the brain into meditative states, allowing the body to relax deeply. This encourages the parasympathetic nervous system to activate, bringing calm, stillness, and a feeling of being held.
Energy Realignment: Vibrations work beyond the physical – helping to cleanse and realign your energetic body. This can restore flow, bring awareness to areas that need attention, and leave you feeling more connected and grounded.
Support on Your Healing Path: Whether you’re navigating a life transition, recovering from burnout, or simply needing space to reconnect to yourself, sound healing offers a nurturing and non-verbal space to process and heal. Each session is completely unique, responding intuitively to where you are and what your system needs.
How to Prepare
How to Prepare
- Avoid caffeine at least for 4 hours prior to your sound session.
- Eat lightly so the body feels open and receptive and not heavy and full.
- Drink water generously before your session making sure you are hydrated.
- Set an intention arrive with a prayer, a word, or a feeling you wish to welcome into your session.
- Wear comfortable clothing, loose is best.
This preparation is important so that you can get the best from your session.
Important info
Booking: Once you have booked up here you will recieve a Liability form to fill out and return before moving forward.
Read containdications before booking: Also on arrival to your session you will also be asked to answer a few questions and sign a waiver form.
Cancellations and refunds: Please note there are no refunds if you cancell within 48 hours of your session, however you can swap the date. Extreme circumstances may be taken into consideration at the discretion of The Jasper Community Space and/or practitioner.
Consulting a doctor: If you see any of the major contraindications on the list that relate to you, it's always best to consult your doctor first before booking.
Important: Please Read
While sound healing is a deeply relaxing and beneficial practice, there are some important contraindications to keep in mind to ensure a safe experience for everyone. People who are in the first trimester of pregnancy, have a history of seizures, or use a pacemaker or other metal implants should consult with a healthcare provider before participating. The powerful vibrations from gongs and other instruments can sometimes create intense resonance within the body, which may not be suitable for these individuals. For pregnant participants beyond the first trimester, sound healing can often be enjoyed safely, but it's best to keep a slight distance from the strongest vibrations, like those from gongs. Additionally, if you have any sensitivity to sound or are prone to anxiety, let the facilitator know so adjustments can be made to ensure a comfortable experience. At our event, your well-being is our top priority, and we're here to help make this journey as safe and enjoyable as possible.
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